Rooibos Tea

It is by no means impossible to live the high antioxidant lifestyle, we all should practise taking in foods, herbs and teas that will protect your body in many ways, reduce the risk of various chronic and degenerative diseases and  improve your overall wellbeing. As Hippocrates remarked in his credo “Let thy food be thy... Continue Reading →

Rose Tea

These flowers make a soft fragrant brew that is light-tasting, and refreshing. Often, rose tea is brewed from whole petals of roses that have matured or young buds. Rose tea can help relieve some of the symptoms of menstruation such as cramping, according to the 2005 study published in the “Journal of Midwifery and Women’s Health.”... Continue Reading →

Trending matcha is here to stay!

Short introduction to matcha green tea. Matcha is all about having more energy than you thought possible, repressing hunger, feeling energetic, sleeping a full night again as well as shifting some unwanted weight! you can get too much of a good thing, I recommend look for organic and good quality matcha, and enjoy it in... Continue Reading →

Parsley Tea 

  My Experience  When taking my 2nd dose of antibiotics for a kidney infection, I was desperate to kick it. After trying so many remedies, I finally found an effective one, parsley tea ! listed in a herbal in an old herbal book, it was a lucky find. This Tea has numerous health benifits and... Continue Reading →

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